The Basics On Lab Tests
If you’re like most people, you’ve had a blood test done before. You may have checked the levels of your red blood cells, white blood cells, cholesterol, vitamins, or hormones. Laboratory tests (“labs”) like these help doctors:
understand what's going on in the body
diagnose health problems
decide on the best treatment
A lot of people don't check their labs until there is something wrong. But did you know that checking labs regularly may help prevent some serious issues, such as diabetes and heart disease? A more proactive approach to your health may even add years to your life!
Doctors usually interpret your test results by looking at ranges. For each type of test, there is a “normal” range. But does being in this range tell you what’s best for your health and longevity? Not always. People within the normal range aren't necessarily healthy. Also, normal ranges often don’t look at the risks of future diseases.
At SelfDecode, we go the extra mile by:
Looking at thousands of studies to identify science-based optimal levels linked to the lowest risk of disease
Leveraging large clinical trials and the latest genetic studies to zero in on the labs that contribute to disease. Improving these labs can provide the greatest health benefits in the long run!
Recommending lifestyle and diet changes that can help you get back on track.

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